Thursday, January 21, 2016

Fitbit update - I gave up

No, I didn't give up on the Fitbit itself, just on trying to get the !@#$%^! dongle to work with my PC. It never happened, and Fitbit "help" was no help at all - not the online info and not their email replies, which were just copy/pastes of the online info.

But hey, a little bit of Googling revealed that there's a Kindle app for Fitbit. Easy to access and install and voila!  Within moments I could upload the Fitbit's data to the Fitbit dashboard and I was ready to roll. Or walk, actually.

I have no complaints with the Fitbit itself. I like that it's tiny. It lives in my pocket during the day and in its silicone clip at night when I've got my jammies on.

Because oh, yes, I have fallen for making sure every single footstep is recorded. I don't wear it in bed - the model I have, the Zip, is not like the more upscale models that tell you about your sleep patterns (I don't need a device to tell me how poorly I sleep!). The Fitbit in its clip sits on the bed table where I can grab it and walk with it pressed against the top of my leg when I get up to go to the bathroom in the middle of the night. So every single step is recorded.

Isn't that terrible?

No, it is not. I have already increased my footsteps from a few thousand on the first days - just doing my regular ranch chores gets me that - to a whopping 10.2K yesterday!  Isn't that what the Fitbit and other devices like it are for?  To encourage getting exercise?

Well it does exactly that, so I say in spite of the installation fail, the Fitbit is a winner for me.



Thursday, January 14, 2016

Fitbit report #3 The Force Awakens

I think I did it - get my Fitbit installed and working properly. I think so. Of course, anything is possible, because I realized last night that we are in a Mercury retrograde January 5 – 25.

Mercury retrograde: the astrological time when your computer, your phone, your Kindle, your FITBIT all hate you (more than usual).

You know the login issue I had last night? Seems that you can’t simply log in using a Facebook or Google account when you register – even though that option is provided. You have to create a Fitbit account on its own and then later you can sync the Facebook or Google account. Note: now that I finally got my Fitbit device registered (I think… I hope…) I’m not about to mess things up by attempting to sync accounts.

Here’s what my astrologer friend Trish says about Merc retrograde:
Mercury "rules" communication of all types, the devices we use to communicate with, our thinking process, also has influence over daily routines and schedules. When Mercury turns retrograde ... literally moving backwards in apparent motion in the sky ... Mercury ruled things do not behave in straightforward manner either. Messages get garbled, we're misunderstood, we lose things (Mercury "rules" the cubbies we keep small objects in like drawers and pockets), we don't think in straightforward ways ... it's better to "think through" old matters, redo writing (edit, etc), cover old ground. People we haven't talked to in awhile tend to show up with more frequency during Merc retrograde. Items we've lost previous do tend to reappear (it's said that if we lose something at a Mercury retrograde it will likely reappear at the next Merc retro ... this has happened to me more than once!).

Electronics are more glitchy as Mercury has influence over electronics, so not the best time to buy new electronics if we can help it. (If we can't help it, do it and don't worry about it .... the planet won't stop spinning, I promise!)
The primary influence of Merc retro is that it shreds schedules, so if we're used to keeping a tight schedule we're gonna be stressed out ... leave a lot of leeway in our appointments and schedules when Merc is retro, we'll probably need it. This is where the famed "don't travel on Merc retro" comes from ... it's not that Merc retro is bad to travel on ... it's actually great, as long as we're not tightly committed ... but you know, those trains and planes just will not run on time, or will do so less frequently so a longer layover better than a tight one at this time. 
~ Trish Marie Astrology (Facebook)
~ Never Give Your Birthdate to an Astrologer (Trish's blog) 
So not only can I blame Fitbit, I can blame Mercury, too - right? Anything but taking the blame on myself [sarcasm alert].

But seriously. There’s an art to writing instructions and it seems that that art has faded away. Getting back to blaming Fitbit, I’ve got to ask what is so awful about labeling the steps

Numbering: It’s been around a long time.

Does it matter with the Fitbit what order you do things? Apparently yes. So then, I have to ask why not say “this is the first step”. Or even “STEP 1”. And then go on to a second step, or STEP 2.  And not just abandon you in the Setup part, but actually add a STEP 3. And then when there are links, make sure they're also in the necessary order so that the poor customer who's trying to get her Fitbit up and running doesn't go haring off to a more advanced step. (Shouldn't there have been instructions somewhere along the way saying to put the battery in the Fitbit?)

Step-by-step instructions. Radical idea? Too radical for Fitbit?

Oh – and about the actual footsteps.

I live in a 700 square foot cabin. I’m not going to get many steps recorded when I’m inside even if I pry myself away from the computer, that’s for sure. So my steps are going to accumulate when I do outside chores and of course, when I hike.

This morning it took me just about 1000 steps to feed horses and chickens. The Fitbit stubbornly refuses to add anything on for chopping holes through the ice in the horse troughs, more’s the pity. Later on I’ll have to haul wood for the afternoon and evening, and of course tonight I’ll feed again and I’ll take my usual evening walk. I will rack up the steps then.

And hey, I’ve got nearly 1900 steps in so far today. See? The Fitbit, in spite of it all, is doing (in my opinion) what it’s supposed to do: Make me aware of how much I’m walking around so that I’ll be more inclined to increase my activity.

Here's an article about Fitbit and other fitness devices' accuracy. Looks like my model and the Fitbit One are the most accurate, but the article says: "We did find in general that most of these devices are accurate, but we found that smartphones, which most Americans carry with them every day, are just as accurate."

And by the way: The astrology

It would seem there is something to this Mercury retrograde. Look how this Fitbit thing is going.

But no - that's not all! I’ve been experiencing loss of connection to the internet every day for a few minutes at a time, this past week. And Windows keeps trying to install security updates automatically and then telling me the updates can’t be installed (of course, that’s pretty common now that Mr. Gates’ company has maliciously stopped supporting XP).

My computer’s clock started refusing to synch with internet time a couple days ago. For the past week it’s been 2 hours and 11 minutes off every time I start up in the a.m. Except this morning, it was just 11 minutes off. I can’t make the clock automatically sync, I have to manually set the time each morning now.

I’m not going to assume any of this is a permanent problem till after January 25, though. It's safer to just stick it out for another 10+ days till Mercury settles back down again.


Mercury being retrograde.  Nanner nanner.

Wednesday, January 13, 2016

Fitbit report #2

Well, it finally arrived today, "only" 11 days after ordering. As I said before, buyer beware. You want it fast? Pay for faster shipping or buy from some company that actually knows how to get a product shipped.


Setup: Hah. First of all, my desktop is ancient. I’m running XP. So yes, I get it that I can’t expect modern tech to work smoothly with my computer but excuse me, Fitbit, if you don’t want people who use ancient OS to try to set up an account, then don’t offer the download for said ancient OS.

I decided to set up the Fitbit account using my Google account info. Well, okay, that didn’t work. It says “Welcome back, Lif Strand” but then it asks for me to login and won’t accept the Google account info.

So I click on “Forgot your password?”, enter my email address for password recovery and guess what? “The email address you provided did not match a registered user account.”

Oh no, I’m not messing with this tonight. I already hate Fitbit and this is adding nails to the coffin. If I keep trying to deal with this stupid login issue tonight I’ll just have to throw the damn thing on the floor and smash it.

Wonder how many footsteps that counts for?

Tuesday, January 12, 2016

Fitbit report

Midnight blue!
Yes, I know Fitbits are just fancy pedometers with extra doo-dad capabilities, but so what. Any gadget that gets a person moving and helps a person become more aware of how much physical activity she’s really getting is a good gadget.

Plus I’m curious. My friends have Fitbits. I don’t generally succumb to the desire to have as many toys as the next friend, but darn. I know in a normal day I must take many more steps than they do.

I have a pedometer around here somewhere, but where? Am I even going to look?

No, because I have gone ahead and ordered a Fitbit.

I chose the El Cheapo model, the Fitbit Zip, no doubt called that because it doesn’t do much more than a pedometer does other than connect to the web and record footsteps. That's fine for me. I don’t really care to know how many calories it thinks I ate or used or whatever, nor do I need a device to tell me how poorly I sleep.

Besides, if I ever want to know those things and more, I can upgrade.

So I ordered my Fitbit Zip (in a chic Midnight Blue) from Fitbit itself on Jan 2. I ordered it with free shipping. Ten days ago. BIG MISTAKE.

I admit I’m awfully spoiled by Amazon. I’m a Prime member and Amazon processes orders and ships stuff faster than fast, so that even the slowest way of coming to me is only ever a few days.

But no.  I did not order from Amazon.  I ordered from Fitbit.  And I think Fitbit worked hard to find the absolute slowest way to ship so as to punish me for not paying extra for shipping.

Here it is ten days later and no Fitbit. Using the tracking number provided I see that not only is it still on its way, but now (for the third time) there’s another message that it’ll be a few more days.

I mean, really – could they find any way to ship slower?

My idea was to get the least expensive Fitbit, try it out, report about it here on my blog, and if I had a favorable report, I'd get the next level up, try it out, report about it, etc.

So my first post is this: TERRIBLE SHIPPING and disappointment and I haven't even tried my Fitbit out yet. And I haven't walked any more, either, because you know - I don't have my Fitbit yet so why walk?

Summary: Buyer beware. Get your Fitbit with free shipping from someplace other than Fitbit directly. Or don't be a cheapskate like me - pay the damn shipping fee. 


Wednesday, January 6, 2016

Wednesday, December 30, 2015

Take that, you elk you!

I used to like elk a lot more than I do now. 

I've had no beef with them (so to speak) for 20 winters. They haven't bothered me much (we did have a brief battle over just who had rights to my apple trees, but that's done and over with) and so I leave them alone. I don't hunt them or eat them.

Not anymore. No more Ms. Nice Gal.

This winter for the first time a crowd of cow elk decided to hop over the 5' tall horse panel fencing that surrounds my compound and help themselves to the horse hay. Once they start that kind of a thing, they won't stop if there's any chance of even one more mouthful of the fruits of somebody else's labor. 

The culprits scouting out the crime scene
(photo taken in low light before sunrise, that's why so blurry)
(Oh, and the bent horse fence is from a tree falling on it, not from elk)
I don't have a hay barn. Ever since I got my first horse back in the mid-1970s I've lusted for a big barn with lots of hay storage, a barn I could park a truck in or a flatbed trailer if I wanted to get it out of the rain or snow. A place for horses to get out of extreme weather if they wanted.  Other gals might look longingly at ads for Manolo Blahnik strappy torture heels, but me, I lust for a barn. 

I guess I've been lucky all these years. The elk have never bothered the hay before. Sometimes I'd stack it and leave it without the tarp. I got spoiled, I guess.

Not any more, that's for sure. 

After the first raid on the hay, I became diligent about covering it at night.  But the elk just rooted under the bottom edges of the tarp even though I had liberally bungee corded it down.

Then I leaned wood pallets over the sides of the stack. The elk just knocked the pallets over or pushed them aside, whatever was easiest. In the process, they stomped on the pallets and broke a bunch of slats. The stack was at the end of the horse trailer, under the bull nose. Those blankety-blank elk had no problem walking underneath to get at the hay from that side, too.

The pallet in the lower right was tossed there by the elk.
When the toll on the hay got too high, I decided to get serious. I use the area under the bull nose to store things that I don't want getting wet (no barn for that, right?). I decided to block that space in, to give up on unloading the hay from the pickup (no sacrifice there), and instead to back the truck with the hay into the space between the horse trailer and the big utility truck that I've been meaning to get rid of for some time but never have since it's full of junk stuff I need to go through before rehoming.

Which I did. Back the truck up, I mean - certainly not go through the boxes and boxes in the truck. Why rush it? The boxes have been in there for 20 years, they can wait a little longer. So the next step was to block off access to the back of the pickup, to the underneath of the bull nose, and, well, to everywhere I could think of that an elk could sneak through.

It took me half a day to get it all set up, but last night the elk were unable to get into the hay. YAY! It's a trial for me to get to the hay, too, but oh well. 

The pickup backed in and blocked in.
Installment being inspected by Joe.

Pallets around the bull nose, tarp inside to discourage elk from reaching over

Entry to the fortress, blocked off at night of course.
Yes, yes, I know it's a hokey job. But it's temporary, okay? Any day now I'll get a barn.








Saturday, December 12, 2015

A beautiful day

Life is about contrast. The light can't be appreciated if there is no dark. It's true in music, it's true in all art, it's true in life.

Joe in the snow  December 2015 Lif Strand
This morning we woke up to 3" of snow, a welcome sight in a dry year. We - my dog Joe and I - just had to go walking in the white stuff after feeding the horses. The sun broke through the clouds and made sparkles on the snow. The blue, blue sky was suddenly clear. Coyote and jackrabbit footprints broke the pristine surface. Birds scattered little plumes of white, fluffing their feathers as if they were enjoying a bath in a warm summer pool.

Joe was cheerful, even slightly goofy, as he can get when he's not "on duty" as a livestock guardian dog. He really enjoys our walks. He lags behind me, his attention diverted by some interesting smell, then barrels on by to get in front, because he seems to think that's where he should always be. He's always on the lookout, of course. He's never really off duty, not in his mind. But he allows a little fun to come into the job when we walk.

Joe deciding what to do about the neighbor's cows that have strayed onto his property
December 2015 Lif Strand  
Joe had surgery just a few days ago.  The vet removed two lumps on Monday and yesterday morning she called with the biopsy results: one lump was a perianal adenoma mass, removed with good margins. Joe is over ten years old. I never got him neutered even though I never bred him. However, hormones aggravate this type of cancer, so Joe was neutered when she removed the tumor. 95% of the time that's all it takes to ensure that kind of cancer doesn't come back.

However the other lump was a mastocytoma (mast cell tumor). It wouldn't have been discovered till much later if I hadn't seen the growth on his tail and brought him in.  The tumor was on a testicle, not visible but the vet discovered it when she examined him the week before. That's the good news, because it means there's a chance we caught it early even though it's a fast growing tumor. The bad news is that it's a mast cell tumor. It's not going away on its own.

So now the hard part comes. Without treatment the vet said Joe would have weeks to a few months to live and it wouldn't be pretty. With treatment there's a chance that Joe would not only get a longer life, but that it would be a better quality life. It's expensive, the drug. Of course it is. But it isn't chemotherapy, the side effects are usually not a big problem to deal with and it's quite effective in many cases.  No way to know if it will be in Joe's case of course, but....

But none of that is the hard part.

The hard part is knowing that Joe is a short-timer. My logical brain points out that he's a senior citizen now. He's got other health issues and his age alone means his time is limited.

My heart says no, no, no, never leave me Joe.

Joe on alert December 2015 Lif Strand
Joe, of course, knows nothing about biopsies and diagnoses and prognoses. He lives in the now.

We humans are the ones tortured by knowing what the future could bring. Joe is happy to do his job, to eat a meal, to go for a walk, to rest his head on my arm when I'm typing so maybe I will get up and get him a treat. But I wrestle with fear of what is to come.

When it gets bad it will be hard to remember the good times. But today is not then.

I owe it to Joe to not mess up his now with my fear of the future. My job isn't to deny what will come - that's just not possible for me anyway - but to allow the contrast between that knowing and the pleasure of what I still have today make this beautiful day all the more beautiful.